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| A BETTER SOLUTION Trish Stanley and Associates Therapy Collaborative (858) 455-5557 x11 Offices in Coastal North County, UTC, University City, La Mesa, and Point Loma Most PPOs and Insurances accepted www.sandiegotherapy.net What We Do: We integrate a range of approaches to support our clients' journeys toward balance with clinical excellence and compassionate care. Our team meets twice monthly to consult and collaborate. We connect people with professionals on our team based on specialty, location, scheduling and insurance or fee requests. |  (back row, left to right) Ursula Ridens, RD (RD877959) Judith Greer Essex, MFT, REAT (MFC29956) Trish Stanley, PsyD, MFT (MFC8006) Karen Wilson, LCSW (LCS17132) Rebecca Kenyon, PsyD, MFT (MFC40848) Andrea Knox, MFT Intern (IMF64911) Supervised by Trish Stanley (MFC8006) (front row, left to right) Heather McCracken Cohen, MPH, RD (RD878133) Deborah Dinsmore, MFT (MFC36916) Hawley Winter, MFT (MFC48702) | ||||||||||||||||||||||||||||||||||
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Individual Therapy: Problem solving, self-development, stress management, and coping skills for mood, anxiety, and eating disorders, as well as life transitions and challenges Couples Therapy: Certified Gottman Method Couples Therapy using research-based interventions to build intimacy, resolve conflict, and enhance relationship satisfaction Family Therapy: Strengthen healing and cohesion during life transitions through inclusion of family relationships and significant others Group Therapy: A powerful, supportive environment to promote self-awareness and healing; offered for eating disorders, overeating, mindfulness and coping, and expression through arts Expressive Arts Therapy: Registered Expressive Arts Therapists help clients find unspoken metaphors in image, sound, movement and action Nutrition and Exercise Counseling: Registered Dietitians use a non-dieting, joyful movement approach to fitness and achieving a balanced relationship with eating Mind/Body/Spirit Approaches: Mindfulness, EMDR and neurofeedback enhance therapeutic progress |
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