|
|
|
|
|
Fostering
Wellbeing & Living Well Building on Your Strengths |
|
|||||||||||||||||||||||||
Perhaps you are feeling overwhelmed or stuck or seem to be responding to people, events and situations in repetitive and painful ways that diminish your life and wellbeing. You can learn
new, beneficial &
effective ways to be in life. I work with you, providing compassionate and effective psychotherapy, counseling, and education. Our work can include, at least, the following: • Clarifying your goals and the changes you want to make • Building on your strengths and what you do well • Developing skills for effective living - such as communicating, problem-solving, decision-making, stress-management, and building beneficial relationships • Focusing on thoughts, perceptions, beliefs, feelings and viewpoints consistent with the results you want • Taking effective action to attain your goals, and to foster wellbeing and quality-of-life for yourself and others I serve individuals, couples, families and groups - adjusting the approach to each unique situation. Offices in Coronado & Hillcrest/Banker's Hill |
|||||||||||||||||||||||||||
| |
Licensed Marriage and Family Therapist (619) 435-0913 E-mail me here Certification:
• Ericksonian Hypnosis • Interactive Guided Imagery sm • American Society of Clinical Hypnosis |
||||||||||||||||||||||||||
|
|
|
| San Diego Psychotherapists by Specialty | ||
|
|
San Diego Psychotherapists by Credential | |
|
|