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& Journey Your Path To Well-Being & Living Well |
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| Perhaps you are feeling "out of control" or "stuck in a rut" or seem to be responding to people, events and situations in repetitive, painful ways that diminish your well-being. It is possible to learn new, joyful ways to live your life. My intent is to help you empower yourself. To this end, I offer compassionate, non-judgmental psychotherapy, counseling and education in the following: • Identifying your goals and the changes you want to make. • Building on your strengths and what you do well. • Learning new skills for problem-solving, decision-making, communicating, managing stress, and building strong relationships. • Focusing on thoughts, perceptions, beliefs, and viewpoints that are consistent with accomplishing your goals. • Taking action to attain your goals, and to enhance well-being and quality of life for yourself and others. I serve individuals, couples and families — tailoring therapy consistent with each person's unique needs and strengths. |
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Licensed Marriage and Family Therapist (619) 435-0913 thbayless@pacbell.net Certification: • Ericksonian Hypnosis • Interactive Guided Imagery SM |
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| San Diego Psychotherapists by Specialty | ||
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San Diego Psychotherapists by Credential | |
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