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Fostering
Wellbeing & Living Well Building on Your Strengths |
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Perhaps you are feeling "out of control" or "stuck in a rut" or seem to be responding to people, events and situations in repetitive and painful ways that diminish your life and wellbeing. People
can learn new, beneficial &
effective ways to be in life. I work with you, providing compassionate and effective psychotherapy, counseling, and education. Our work can include, at least, the following: • Clarifying your goals and the changes you want to make • Building on your strengths and what you do well • Developing skills for effective living - such as communicating, problem-solving, decision-making, stress-management, and building beneficial relationships • Focusing on thoughts, perceptions, beliefs, feelings and viewpoints consistent with the results you want • Taking effective action to attain your goals, and to foster wellbeing and quality-of-life for yourself and others I serve individuals, couples, families and groups - adjusting the approach to each unique situation. Offices in Coronado & Hillcrest/Banker's Hill |
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Licensed Marriage and Family Therapist (619) 435-0913 E-mail me here Certification:
• Ericksonian Hypnosis • Interactive Guided Imagery sm • American Society of Clinical Hypnosis |
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| San Diego Psychotherapists by Specialty | ||
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San Diego Psychotherapists by Credential | |
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