| | DEBORAH BRIGGS, Ph.D., MFT Marriage, Family Therapist (License MFC 8103) Call (866) 982-0333 • Normal Heights Therapy can help you feel better, solve problems, learn real skills to take with you! Relationships are built on communication …spouse, children, friends, work…to be effective ~ we need to: » Clarify what's important ~ knowing what you need is the first step to being understood. » Empathy ~ assuming you both have an important point stimulates curiosity…keeps the conversation going! » Practice ~ in session! Break those old ineffective patterns in a safe and nurturing environment. Traditional counseling and alternative therapies give you tools to help yourself. These include: | | ![]() New: Creativity workshops • Creative Parenting • Creative Problem-solving • Art as a Spiritual Path |
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» Expressive Arts therapy uses the "arts" to relax and explore depression, anxiety, and grief. Excellent for developing "inner peace" in these chaotic times. No art experience is necessary! » For a tune-up… learn the steps of Creative Problem-Solving. Easy, natural and fun… use it anytime to increase self-confidence! » Biofeedback assisted relaxation training for stress related symptoms of migraines, IBS, hypertension, and anxiety. I will work with your doctor. | | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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to: The Therapist Directory
of San Diego |
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