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Helping People Navigate Changes In Life
ELISABETH CAETANO, M.A., MFT
Licensed Marriage and Family Therapist (MFC 37010)
www.navigatechanges.com
(619) 687-9013 • ecaetano@san.rr.com

(Location: Highway 56 & Black Mountain Road-Near Carmel Valley, Rancho Penasquitos, Del Sur, 4S Ranch, Poway & Scripps Ranch)
   

"The Journey begins with the First Step!" -unknown

I help adults & couples make lasting and concrete changes. I am an interactive therapist who helps you to find the answers, by tapping into your innate ability to learn and grow in order to make the positive changes in your life that you want.

As an individual counselor,  I help you to discover your personal power to change by helping you build on the strengths that you already have and by teaching you new tools to get "unstuck." Everyone has positive and negative coping skills and negative ones are difficult to change. I help people discover what gets in the way of change, so that you can move forward in a positive way.

Elisabeth Caetano, M.A., San Diego Christian Counselor

Elisabeth Caetano, M.A., MFT

MC/Visa/Discover & Insurances


 

As a couple's counselor, I remain objective while helping you to communicate with your partner. To be heard and understood are two things that I hear over and over from couples. I guide and teach each person to gain the skills to both listen and be heard.

I am experienced with the following issues:

• Communication Skills
• Goal Setting
• Self-Esteem Work
• Depression/Anxiety
• Addiction/Alanon/Coda
• Relationship/Couples Counseling
• Women's Issues
• Mindfulness

Please visit my website at www.navigatechanges.com

Follow me on Facebook/Twitter for inspirational quotes!


For an article written by Elisabeth Caetano, please go to:
Helping People Navigate Changes in Life: Setting Goals and Keeping Them




 



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