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Helping People Navigate Changes In Life
ELISABETH CAETANO, M.A., MFT
Licensed Marriage and Family Therapist (MFC 37010)
www.navigatechanges.com
(619) 687-9013 • ecaetano@san.rr.com

(Located in Carmel Mountain near Poway, RB, off I-15 Freeway)

   

Life can be very stressful at times and sometimes everyone can use extra support. I help people navigate changes in life by helping them to learn more positive coping strategies and stress management skills. Some examples of changes in life that can cause stress for anyone are: 

• Not getting along with an employee/friend/boss
• Conflict with partner/parents/in-laws/children

• Separation/divorce
• Recent move or job change/loss
• Caring for elderly parents

• Death in family
• Chronic Illness (adult/child)

• Child leaving home for the first time
• Birth or adoption in the family

• Money problems

Elisabeth Caetano, M.A., San Diego Marriage and Family Therapist

Elisabeth Caetano, M.A., MFT

Education: Master's Degree in
Counseling/Psychology

Payment: MC/Visa/Amex, Insurance accepted.


 
Sometimes these situations can feel overwhelming and unmanageable. When life changes occur, it can be beneficial to have an objective person to help us see things clearly and to handle things constructively. If you are dealing with a life change, I would be happy to talk with you. Call me at (619) 687-9013.

Please visit my website at www.navigatechanges.com


For an article written by Elisabeth Caetano, please go to:
Helping People Navigate Changes in Life: Setting Goals and Keeping Them




 



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