The Center for Stress and Anxiety Management (CSAM) is an outpatient mental health practice specializing in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for anxiety and related disorders. It is our mission to provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer individual and group treatment for adults and children (over age 8) with panic, generalized anxiety, agoraphobia, obsessive compulsive disorder, post-traumatic stress disorder, social anxiety disorder, specific phobias, depression, and stress. Our therapy is present-focused and skill based, aiming to teach clients new ways of thinking and acting in an effort to better manage symptoms and improve quality of life. Unlike generalist practitioners, our therapists have specialized training in CBT, ACT, and anxiety disorders. While we do not accept insurance at this time, many of our clients with PPO’s are able to get reimbursed for all or part of their therapy. We also have a range of cost options.