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We Know More than We Understand
Alfred Adler

I understand therapy as a compassionate journey of self-discovery. We all have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks.

During these times we look for ways to successfully navigate turbulent waters and to rediscover our strengths and direction. Working with a therapist can be such a tool.

I have extensive experience working with the LGBT community, along with chronic illness, substance abuse, issues of grief and loss, anxiety, depression, trauma, HIV and spiritual growth. I have facilitated support groups, both process and more structured groups, for Gay men in mid-life and other populations. My goal is to help clients tap their inner resources to develop happier and more meaningful lives and relationships.
Joseph Jeffers, San Diego Gay Therapist and Counselor offering LGBT counseling

Training:
IFS (Internal Family Systems)
The Intensive Journal Process Meditation
Free consultation
by phone or in person

 
IFS (Internal Family Systems) techniques and the Intensive Journal process are two of the therapeutic modalities I use. Both have a foot in depth and transpersonal psychologies and share a positive, non-pathological view of the human person. I encourage journaling, meditation and paying attention to one’s dream life.

JOSEPH JEFFERS, MFT (MFC 28496)
1807 Robinson Ave, Suite 204
San Diego, CA  92103
(619) 295-0691 • E-mail me here
(Convenient location in Hillcrest)

 

To view other San Diego therapists go to: The Therapist Directory of San Diego


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