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EXPERT THERAPY FOR ANXIETY/PANIC
IN SAN DIEGO OFFERED IN A
CONFIDENTIAL, PRIVATE SETTING


For over 20 years I have helped people overcome the anxieties that affect their quality of life and given them back control over their lives. I specialize in treating anxiety disorders such as panic/phobias (fear of flying specialist), social anxiety and generalized anxiety, OCD, anxiety with depression, relationship and work issues.

My approach combines Cognitive Behavioral Therapy, Mindfulness and Compassion-Focused CBT as well as other researched based treatments individualized for your specific problems. Counseling with me is always supportive and collaborative, and you will be seen in a confidential private practice setting.

Shirley Babior, San Diego Anxiety Therapy and Counseling

SHIRLEY BABIOR, LCSW, MFT
LCSW LIC #LCS11230
MFT LIC #MFC20760

 
I have written a self-help book and therapist’s guide to treating anxiety disorders, published a paper with the UCSD Dept of Psychiatry on social anxiety and, due to my expertise in treating stress-related medical illness, was a Board Member of The Society of Behavioral Medicine. My website, www.stressrelease.com, offers articles (Stress Busters, Anxiety Checklist, self-help book and therapist group manual I co-authored).

Offices in San Diego (Hillcrest area) and La Jolla (I-5/UTC area). Intensive treatment/consultation for out-of town visitors arranged. Call me at (619) 542-0536 for Hillcrest and (858) 245-8477 for La Jolla/N County or e-mail me at: help@stressrelease.com. We will work together to help you overcome your anxiety/depression problems.


 

To view other San Diego therapists go to: The Therapist Directory of San Diego


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