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JILL SILVERMAN, LCSW
Psychotherapist (LCS 23073)
Office in Carmel Valley
(858) 793-2400
E-mail me here


Do you find yourself arguing more with your partner, family, or co-workers? Are health, career, financial, or relationship problems becoming overwhelming?  Have you found yourself more depressed or anxious? I can help.

I am a warm and compassionate therapist specializing in helping people resolve relationship issues, depression, and anxiety. I offer tools to help people develop coping skills to handle difficult situations and navigate through stressful life changes. I teach techniques to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I work with adults, couples, adolescents, and children.

Specializing in:

Jill Silverman, San Diego Psychotherapist in Carmel Valley and San Marcos

Day and evening appts. available
Free telephone consultation

Office Location:
12625 High Bluff Drive, Ste. 215
San Diego, CA  92130

 
♦  Anxiety and depression
♦  Infidelity
♦  Marriage Counseling
♦  Divorce
♦  Conflict with partners/parents/teenagers
♦  Problems with work or career
♦  Death of a loved one
♦  Financial problems
♦  Health problems
♦  Stress Management

My training includes: family systems, psychodynamics, EMDR, and early childhood developmental issues.  My education includes: M.S.W, Simmons College; M.A., Early Childhood Development, Tufts University; M.B.A., Boston University; B.S., Psychology, Tufts University. I also draw from my own life experience and practice of meditation and mindfulness.

The pain that brings one to seek counseling is often the gift that causes us to grow and gain a deeper understanding of ourselves. This personal growth and new understanding often leads us to find greater joy in our relationships and happiness in life. I can help you navigate through stressful times to create more balance, harmony, and fulfillment in your life. I look forward to speaking with you.

Call for a free consultation at (858) 793-2400 or E-mail me here.



 

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